Slow cooked lamb with apricots, ras-el-hanout on couscous.

Friday was one of those days when I was going to be busy all day and still wanted to have a home cooked meal that night.

I lightly oiled the slow cooker. Put a leg of lamb (about 2.2 kilos)in there after removing the visible fat, .  Added a large roughly chopped onion, a tin of tomatoes, about 2 cups of beef stock. I sprinkled the leg with 1 tbsp ras-el-hanout and some ground coriander.  I also added some dried apricots.  About 8 of them.  Sadly, I couldn’t buy any Australian grown.  Raisins would have been a good alternative to apricot.  Chopped (fairly small pieces) a sweet potato and threw that in with the rest.  Turned the slow cooker on Auto (first 2 hours on high then switches to low).

About 6.5 hours later I lifted the lamb out and wrapped it tightly in foil.  I strained the rest putting the liquid in the freezer for the fat to set, and keeping the veggies etc to add back later.  I’m impatient so I had pre-cooled a stainless steel saucepan in the freezer and then added a heap of ice to set the fat quickly.  Once I’d removed the fat I put the liquid on the stove and brought it to a slow boil to reduce it (only really necessary due to the melted ice).  I waited until the liquid had reduced by about a 1/3.

Then I popped the lamb back in the slow-cooker and tipped the strained veggies over the lamb.  Added a half a butternut pumpkin that I had cut up into fairly small pieces (leave the skin on) and poured about half the liquid over the lot.  Again set the slow-cooker on auto.  The other half of the liquid I poured over some Israeli couscous in a microwaveable bowl.

When we were nearly ready to eat I put the couscous in the microwave for about five minutes.  Checked it, added a little more liquid and gave it another couple of minutes.   While it was cooking I pulled the lamb off the bone.  When it was ready I plated the couscous, popped some lamb on top and ladled the veggies and thick stock on top.  Served it with greek yogurt sprinkled with dukkah on the side.

Seriously good!

Please follow and like us:

Leave a Reply